Today is potentially going to be the most difficult day in my recovery yet.
Yesterday was the lowest I have ever felt. Today my task is to begin to pick up the pieces and formulate a plan to put my life on track, all while doing things that make me feel so depressed and anxious it’s nearly impossible to manage.
My breakfast should be here in about an hour, so my first challenge of the day is to do 100% of it. After that, I’m going to be doing some serious research and introspection to find out if living this life is something I want to continue doing, and if so, how I want to go about making sure I can.
This is a very dark and serious topic; I’m aware. Any and all respect and encouragement regarding it is very welcomed. Thank you, and much love 💜